Social phobia and dating

I am single, happy and loving life. Relationships for me have never been smooth sailing. Dating requires a certain amount of vulnerability, and it comes with the risk of getting hurt or being disappointed. I now understand that feeling anxious when it comes to dating is also a shared human experience and that I am not alone. Remember that you are a good and important person.

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Build your own interests — If you are putting all of your focus on a romantic relationship, chances are you are going to feel anxious.

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Overcoming Social Anxiety

Monday, June 12, At 20 years old, I moved to another country to live with my first love and ultimately my first heartbreak. It is important to move on, and find the relationship you deserve. For me, one who struggles with social anxiety, dating can be a difficult process. Consider today whom you can recruit to help you manage your relationship anxiety. Examine your thinking — Anxiety makes it difficult to objectively assess whether a worry is legitimate. Avoiding is only a temporary solution, and it often ends in heated conflict.

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3 thoughts on “Social phobia and dating

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